good link, IMO

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  • moonwish
    ADBB Advocate
    • Apr 22, 2004
    • 882
    #1

    good link, IMO

    I find this link useful.
    It shows man's muscles and suggests exercises for training them.



    Just go to the page and click on a muscle to see the exercises and how to do them. No need for read


    Page not found - Fitness.ee
    http://www.fitness.ee/eng/main.php?main=tooriistad/harjutustepank/index&top=top.lime


    (And if someone knows any other such site - please share)
    Last edited by moonwish; February 8, 2007, 02:57 AM.
    female/33/5'

    RESTART: September 2009:



    Success is a science; if you have the conditions, you get the result.


    Tags: None
    • sallyseachange

      Moderator Emeritus
      • Jan 15, 2005
      • 12313
      #2
      Re: good link, IMO

      That's cool! Thanks for posting!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • Lyssie
          • Feb 16, 2004
          • 7591
          #3
          Re: good link, IMO

          I'm totally going to marry that man. Awesome site!
          27/f/5'10"
          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

            Comment

            • moonwish
              ADBB Advocate
              • Apr 22, 2004
              • 882
              #4
              Re: good link, IMO

              Originally posted by Lyssie
              I'm totally going to marry that man

              Are you sure? Take a closer look!



              But I have his phone number if you want to !
              female/33/5'

              RESTART: September 2009:



              Success is a science; if you have the conditions, you get the result.


                Comment

                • sallyseachange

                  Moderator Emeritus
                  • Jan 15, 2005
                  • 12313
                  #5
                  Re: good link, IMO

                  roflmao!!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

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