I find this link useful.
It shows man's muscles and suggests exercises for training them.

Just go to the page and click on a muscle to see the exercises and how to do them. No need for read
http://www.fitness.ee/eng/main.php?m...x&top=top.lime
(And if someone knows any other such site - please share)
It shows man's muscles and suggests exercises for training them.

Just go to the page and click on a muscle to see the exercises and how to do them. No need for read

http://www.fitness.ee/eng/main.php?m...x&top=top.lime
(And if someone knows any other such site - please share)







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