Monday: 5.2 sweaty miles on a day when it was 78 degrees and 90% humidity.
UGH.
Betty
UGH.
Betty
-
[/IMG] -
Re: Cool Running for the week of February 25, 2007
3 miles for me~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
-
Re: Cool Running for the week of February 25, 2007
2 treadmill miles on Sunday 25th
6 treadmill miles on Monday 26thsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Cool Running for the week of February 25, 2007
3 miles in.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
-
Re: Cool Running for the week of February 25, 2007
3 miles in.HW247 / RSW247 / CW238 / GW174
MaleComment
-
Re: Cool Running for the week of February 25, 2007
3.5miles yesterday~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
Comment
-
Re: Cool Running for the week of February 25, 2007
would love to start running. But seem to give out of breathe very easy. What is the best way to start out?Comment
-
Re: Cool Running for the week of February 25, 2007
The best way to do it, is simply just do what you can. In time you will automatically improve. When I first started I would struggle to run 800 metres (very slowly) yet now 3 years on I can run 13 miles in one go.Originally posted by dofiddle2
Keep at it and you will be amazed how quickly you become better.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Cool Running for the week of February 25, 2007
3 miles on the treadmill tonight.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Cool Running for the week of February 25, 2007
3 miles as well.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
-
Re: Cool Running for the week of February 25, 2007
Thurs, 3/1 (MARCH ALREADY?)
5.2 miles on an 83 degree day with humidity of around 70% and a 30+ mph wind.
Betty[/IMG]Comment
-
Re: Cool Running for the week of February 25, 2007
Friday, 3/2: 4.5 mile run.
Betty[/IMG]Comment
-
Re: Cool Running for the week of February 25, 2007
6 miles in.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
Comment