Cool Running for the week of March 4, 2007

[ttdriver]

Re: Cool Running for the week of March 4, 2007

Thurs, 3/8: 6.3 mile run.

Betty

[Richt]

Re: Cool Running for the week of March 4, 2007

2 miles on the treamill last night, final preparation ahead of my first half marathon of the year, this Sunday.

[ttdriver]

Re: Cool Running for the week of March 4, 2007

Best of luck, Rich!!! What's the weather supposed to be like for you?


Betty

[Richt]

Re: Cool Running for the week of March 4, 2007

Best of luck, Rich!!! What's the weather supposed to be like for you?


Betty

I'm not to worried about the weather to be honest, I am more concerned about the course. Its title is - The Hogweed Hillly Half.

As can be deduced from the title, its quite hilly! lol The whole of the 8th mile is up hill! And then there are two other SIGNIFICANT hills also!

[ttdriver]

Re: Cool Running for the week of March 4, 2007

Rich, remember: Hills are speedwork in disguise.

Betty

[iyamamaschke]

Re: Cool Running for the week of March 4, 2007

OH my I was planning a run when I got home but, I got new boots for work and I have a big blister on my toe and can hardly walk DAMN I was doing so good, but on a positive note I most likely walked 8 kms through snow and also on ballast rock which is hard to walk on. So I did work out today in a sence.

Sarah

[ttdriver]

Re: Cool Running for the week of March 4, 2007

Saturday, 3/10: 6.2 mile run (10k). Pretty good week: 8l, 6.3, 6.3, 6.2 = 26.8 miles.


Betty

[ValidRouge]

Re: Cool Running for the week of March 4, 2007

Friday evening 5 miles.

[BigRunner]

Re: Cool Running for the week of March 4, 2007

3 miles in 31 minutes.

Rich

[BigRunner]

Re: Cool Running for the week of March 4, 2007

8 miles in. 24 miles for the week.

Rich