Boxercise and Bodycombat

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122

    #1

    Boxercise and Bodycombat

    Hey all,

    I was wondering if anyone has tried either of these classes? And opinions/advice would be great as my roller blading course is over and I want to really shake up my exercise. I can go to both on my gym membership, but not sure which is more suitable.

    The boxercise instructor is a guy and the bodycombat one is a woman. I'm scared I'll be the only girl at boxercise!

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
  • Richt
    • Jan 08, 2004
    • 14844

    #2
    Re: Boxercise and Bodycombat

    I havent tried any of the classes personally. But as I type this message my female boss has gone next door to the leisure centre to take part in a bodycombat class.

    Does that help at all?
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • Alexa
      ADBB Admiral
      • Nov 05, 2006
      • 7122

      #3
      Re: Boxercise and Bodycombat

      Yeah that helps! Thanks I'm still not sure which to try. I've seen a video online of body combat - it looks very bouncy and high-kick-esque.

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • WheresMeFeet
        ADBB Adventurer
        • Mar 08, 2007
        • 329

        #4
        Re: Boxercise and Bodycombat

        Oooo they both sound great...and interesting!

        I'd be tempted to dip into both...maybe a few sessions of each to which you prefer?
        Then ya can give it full whack..

        TC..
        Cathy
        XoXoX
        Starting Date: 02/03/09

        SW: LBS
        CW: LBS

        9/03/09-lbs
        16/03/09-lbs
        23/03/09-lbs




        No final goal as yet! Just mini's, 1lb at a time!

        5ft 4" - Female, 35Yrs Young!






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