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I am just curious to see what everybodys daily excercise routine is.
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SW 155/CW 155/ GW 140
"There is nothing stronger then the US army because there is nothing stronger then a US army soldier" -
Re: Excercise Routines
I do Power 90 6 days a week, pushups, crunches and walk.
What do you do?Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: Excercise Routines
I go for a half hour run in the morning walk for 40 minutes in blazing hot arizona weather and do tons of pushups situps and squats thinking about increasing my run to a hour though.
SW 155/CW 155/ GW 140
"There is nothing stronger then the US army because there is nothing stronger then a US army soldier"Comment
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Re: Excercise Routines
Sounds like a great workout! Be careful about heat stroke. I'm sure you drink plenty of water doing all that.
Thanks for working to serve in the Army. You sound like you'll be a good soldier we can be proud of!
You ought to be dropping that 15 pounds in no time working as hard as you do.Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: Excercise Routines
I run 6+ miles a day, 4 days every week. If I am training for a running event, I run more miles than that. I also lift weights and use my stability ball at home on my non-running days.
Betty
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