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Yeah, cool running? Not here it isn't ! 
Sunday, 5/18: 8.25 miles at 6:30AM. 20 miles in 2 days.
Betty
Sunday, 5/18: 8.25 miles at 6:30AM. 20 miles in 2 days.
Betty
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Re: Cool (?) Running for the week of May 18, 2008
12 miles in.
Only a couple of runs this week leading up to my 6th marathon....
Definitely getting excited.
RichFLast edited by BigRunner; May 21, 2008, 09:33 AM.HW247 / RSW247 / CW238 / GW174
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Re: Cool (?) Running for the week of May 18, 2008
Tuesday: 4 miles
RichFHW247 / RSW247 / CW238 / GW174
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Re: Cool (?) Running for the week of May 18, 2008
Tuesday:2.2 miles
Wed: 2.5 miles
Haven't run since last thursday we had a long weekend here (a very cold rainy one) and i was away...so building back up to my 5k. didn't want to push it at the beginning of the week..did that last week and regretted it by Wed!Jen, 39, F
In maintenance
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Re: Cool (?) Running for the week of May 18, 2008
Monday 5/19--5 miles
Wednesday 5/21--5 milesSTART 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool (?) Running for the week of May 18, 2008
Wednesday: 3 miles. Last run before Sunday's marathon.
Marathon forecast shows 53 degrees at start. Chance of rain.
Would have liked a little cooler, but after running Chicago last year, I'll take it.
Goal is probably around 4:40 or so.. Not a PR, but just don't seem to be in as good shape as I was after Disney.
Anyway, it should be fun. At the finish line will be "The World's Largest Brat Festival" sponsored by Johnsonville.
Cross finish line, get medal, get Brat, get tall beer. Check.
Have a great Holiday Weekend everyone.
RichFHW247 / RSW247 / CW238 / GW174
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Re: Cool (?) Running for the week of May 18, 2008
Cross finish line, get medal, get Brat, get tall beer. Check.
I love it ! I can see you pounding the pavement the last .2 for that beer ! 
Have fun Rich! Its all about having fun !
Thursday, 5.35 miles. This is my last run for the next 4 days as we're going to spend the holiday weekend in the Florida Keys (specifically Key West) where I will also be endulging in some great libations! (read: WINE .. I am not into beer, but I do enjoy my fruit juice!)
HAPPY WEEKEND TO ALL !
Betty[/IMG]Comment
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