Cool Running for the week of April 18, 2005

[ttdriver]

WTG Piasabird!! My bet is that you'll be doing even more running in the near future! Its so addictive!! :nod

4/23: 10.24 miles today .. long sustained slow run .. to build endurance ... HOLY SMOKIES .. I'm beat!! But daggone it, I finished IT ALL RUNNING!! :joy (I'm home sitting in the chair, so why does it feel like my legs are still moving??) :yikes

That makes 32.44 miles this week (4 days)!!

:speechle: "You may be right, I may be crazy .. but I just may be that lunatic you're looking for ..."

Betty

[spirittalker]

1 hour of general cardio yesterday. Started out with WATP and then just kept going. even did a little running :yes

[Piasabird]

1 hour of general cardio yesterday. Started out with WATP and then just kept going. even did a little running :yes

Oh my! Betty's going to have us all addicted! :joy

[spirittalker]

You have that right!

[ttdriver]

Betty's going to have us all addicted!

:icondance :joy :icondance :joy

MUSIC TO MY EARS!!! I love it!

Betty