Cool Running for the week of April 18, 2005

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  • ttdriver
    • Mar 13, 2005
    • 6308

    #31
    WTG Piasabird!! My bet is that you'll be doing even more running in the near future! Its so addictive!! :nod

    4/23: 10.24 miles today .. long sustained slow run .. to build endurance ... HOLY SMOKIES .. I'm beat!! But daggone it, I finished IT ALL RUNNING!! :joy (I'm home sitting in the chair, so why does it feel like my legs are still moving??) :yikes

    That makes 32.44 miles this week (4 days)!!

    :speechle: "You may be right, I may be crazy .. but I just may be that lunatic you're looking for ..."

    Betty
    [/IMG]

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    • spirittalker
      ADBB Admiral
      • Feb 24, 2005
      • 1945

      #32
      1 hour of general cardio yesterday. Started out with WATP and then just kept going. even did a little running :yes
      ~Susan~
      HW 216
      5'7"/female
      Start February 17, 2005
      Rerererestart September 24th, 2007 at 197
      Low weight for reference 170.6
      Current weight 153 or thereabouts


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      • Piasabird
        • Jul 11, 2004
        • 2016

        #33
        Originally posted by spirittalker
        1 hour of general cardio yesterday. Started out with WATP and then just kept going. even did a little running :yes
        Oh my! Betty's going to have us all addicted! :joy
        53/female/241lbs.




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        • spirittalker
          ADBB Admiral
          • Feb 24, 2005
          • 1945

          #34
          You have that right!
          ~Susan~
          HW 216
          5'7"/female
          Start February 17, 2005
          Rerererestart September 24th, 2007 at 197
          Low weight for reference 170.6
          Current weight 153 or thereabouts


          Comment

          • ttdriver
            • Mar 13, 2005
            • 6308

            #35
            Betty's going to have us all addicted!
            :icondance :joy :icondance :joy

            MUSIC TO MY EARS!!! I love it!

            Betty
            [/IMG]

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