Curves

[iwritedocs]

Well I just went to Curves and made sure to do all the stretches after my workout. Thanks for the great tip!! 19% is 19% afterall.

[CherTLC4u]

Bren, how/where can I get a Curves blinkie?

[Bren]

Here it is!

http://img46.photobucket.com/albums/v141/brenda14031/curves.gif

But, remember to put the [IMG] before and [IMG] after with no spaces. IF I do it for you here it will just show up the blinkie!

Let me know if you get it.

[Bren]

Well I just went to Curves and made sure to do all the stretches after my workout. Thanks for the great tip!! 19% is 19% afterall.

WEIGH TO GO! I always say you might as well get your moneys worth! And ....... If I get something out of it I always do it! Bad hugh!!!

[CherTLC4u]

Thanks Bren!

Lets see if this works now.

BTW, you have been a great inspiration to me and your knowledge is something we all benefit from on this board.

I want to thank you with all my heart.

[Bren]

aaaaahhhhhh Cheryl, thank you so very much! It is called pay-it-forward! Just giving back what I received from this place! Only wish I could do it more, but with two jobs time is my biggest enemy.

and...... your blinkie looks great! :nod

[Alienore]

There aren't that many Curves centres here in the UK and the nearest one to me is far too far away for me to be able to get to it. Otherwise I'd be tempted to join as I've heard good things about them.


Deborah

[janetk]

Curves

I love curves.Been going Over year. Best thing I have done. plus curves diet. Book helps alot.
Im also now doing Curves diet and for me lot better then atkins.
Im thinking about getting Robie. that curves sells. It is in curves mag.
Also Im taking part in 12weeks of adding milk to help wt. lose and inches.
Their whey shakes are great. I get those at curves too.
What ever program u use. U must work hard and know what u are eating. read lables. Calaries do count.
Hello Bren. long time .
janet
Must work those machines as hard as u can. and up reps. on each machine.

[Bren]

Re: Curves

I love curves.Been going Over year. Best thing I have done. plus curves diet. Book helps alot.
Im also now doing Curves diet and for me lot better then atkins.
Im thinking about getting Robie. that curves sells. It is in curves mag.
Also Im taking part in 12weeks of adding milk to help wt. lose and inches.
Their whey shakes are great. I get those at curves too.
What ever program u use. U must work hard and know what u are eating. read lables. Calaries do count.
Hello Bren. long time .
janet
Must work those machines as hard as u can. and up reps. on each machine.

Hey Janet! Join me in the lo-carb forum. I am doing the Curves diet now myself. Was asked to run a diet group so I figured I better walk the walk if I am going to talk the talk!