Videos

[ciaobella]

Hey all! well i am moving into my summer place in just a few weeks (on cape cod) and as i am trying to save $$$$ for rome in the fall i am not going to join a gym for those three months, i run now so i am going to keep that up but i was wondering what if any videos ya'll use (pilates type) that are really good...i was thinking of getting like 3 or so and switching them up every week....any suggestions....and also one worry i have about videos vs gym is that how will i know if i am doing the "moves" right...esp with pilates, anyone know how to get the most bang out of these videos?

ciao loves!

[Pam_C]

check out http://www.deepdiscountdvd.com they have free shipping and I use the crunch pilates because it is the standing up type. You also do some floor work and you may not think it is hard but wait till the next morning and you will feel it. They have several pilates and I have the burn and firm and the fat burning pilates. I started out my very first workout with the burn and firm and I really like it. I think they are around $8.99 at the deep discount dvd. You will know if you are doing the moves right when you feel it burn. These seem like very basic moves but the really work!
Pam