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My best 5k!

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  • #1

    My best 5k!

    Okay, so this morning was a 5k .. hadn't run in one for several months ... well many months come to think of it ..

    I was hoping to finish under 34:30 ... guess what .. can you say 33:32?
    WOOHOO!! I got to the one mile mark at 10:27 and I knew I was on track!!! It was a glorious run .. shady, flat and fast ..

    I am so excited! That is so motivating! Onward, upward, forward!! All the way to Disneyworld 1/2 Marathon in January 2006!!

    YEAH BABY!!

    Betty
    [/IMG]
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  • #2
    Congratulations Betty on beating your target.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Good for you soon you will no longer be a 30 something 5Ker. I just love it when you get to the finish line and you are faster then you planned to be.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        That's fantastic, Betty! I'm very happy for you. :joy
        53/female/241lbs.




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        • #5
          That's awesome Betty! You sure you my slow butt down there holding you up in your half marathon :confused You did so great!
          ~Susan~
          HW 216
          5'7"/female
          Start February 17, 2005
          Rerererestart September 24th, 2007 at 197
          Low weight for reference 170.6
          Current weight 153 or thereabouts

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          • #6
            Thanks, guys!! Susan, hon, I would love it if you can join me for the half marathon!! Keep training, hon!!!

            I plan an 8 miler tomorrow ... even after a full day of walking at Disney today ... Running is my life!! :guns

            Hugs to all!

            Betty
            [/IMG]

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            • #7
              Congratulations Betty!!!

              :clapping :clapping :clapping :clapping
              Dee
              F 5'3"
              228/189/130
              starting date 3/03/05


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              • #8
                That's excellent Betty! That is my goal one day to be able to run like that.... What an accomplishment!! :icondance
                34 yr old Female

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                • #9
                  Congratulations Betty! I'm so proud of you!! :hug

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