Okay, so I got the Power 90 DVD's in the mail yesterday and wanted to get started right away. So, I hopped on the treadmill for 20 min to get warmed up since I was starting with the Sculpt 1-2. It kicked my butt, I had to stop and catch my breath several times and ultimately, I couldn't finish the DVD. I guess I didn't realize circuit training would be so intense. So that is my goal for the next 60 days, being able to complete the entire 1-2 DVD set so I can move on to the 3-4 DVD's.
Now, I do have some heart issues that sometimes make working out difficult at best, but if taking my medication I should be able to do it.
Now, I do have some heart issues that sometimes make working out difficult at best, but if taking my medication I should be able to do it.










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