I am on an SSRI called Cipralex. Very short half life (like 36 hours?) In the past when I have missed a dose, later in the day I will get light headed, have "brown outs", and "brain zaps" until I realize I've missed my dose and take one (usually around 12 hours after I should have taken my dose). Today I woke up feeling like I'd missed my dose... Very wierd for me. I'm going to have to talk to my doctor again about this medication and this diet... Maybe my serotonin is low for some other reason. Regardless, I have made a commitment to do 40 mins cardio every day this week at work. We'll see how I'm doing after breakfast this morning.
*crosses fingers*
*crosses fingers*




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