Four weeks, 0 minutes and 4 seconds. 560 cigarettes not smoked, saving $112.00. Life saved: 1 day, 22 hours, 40 minutes.
Haven't done anything with the money really. I suck at Atkins right now. I have lost all track of my last decent meal but at least I am smoke free and while I would like to be skinny I am just fousing on being free of nicotine because that is waaay more important.
Signing off now, wish all of you smokers luck in quitting as quickly and easily as I did.
~Susan~
HW 216
5'7"/female
Start February 17, 2005
Rerererestart September 24th, 2007 at 197
Low weight for reference 170.6
Current weight 153 or thereabouts
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress... http://www.atkinsdietbulletinboard.c...3&userid=10569updated on Aug 11th! Has ADBB made a positive impact on your life? Become a Supporting Member!
i am very proud for you girls in here!
lauren wil be very pleased when she is able to return.
spriitgirl, what are you gonna do with your extra days? i remember aurora keeping track like that. it was very neat to see the excitement each time she was able to add another day. you know, i just don't think i would worry so much with the diet for now, girl. i don't mean to send you off the deep end into a cake or anything but i would think that quitting smoking was gonna be much harder than sticking this woe. if you can quit cigs then the the diet ought to be a breeze!
my guess is that higgies is not a quitter yet. i don't see him much in my jouranal and i will not bring it up with him. have any of you heard from him about this subject.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
I am still taking steps towards quitting though. I am down to half a pack per day, from over a pack. I make myself smoke outside, not in my house anymore. So I'm gettin there. the next step is moving to ultra lights, and then hopefully Katie will be ready too...
Great job ladies!!!
Higgies
----------------------
(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
Well my extra days may be spent sleeping or something seeing as how they will be tacked onto the end, but I fully intend to use the days between now and then to the fullest. I can breath better most days and my endurance is up, my heart rate down. It's fabulous!
Clare, I am soo proud of you for sticking with it. You are free! Try to save the money you aren't spending on smopkies and you can buy yourself a new wardrobe for your new skinny body when you reach goal!
~Susan~
HW 216
5'7"/female
Start February 17, 2005
Rerererestart September 24th, 2007 at 197
Low weight for reference 170.6
Current weight 153 or thereabouts
spirit, spending it sleeping huh? oh i figured even at a hot looking 82 you'd be out strutting your stuff! it's great to keep tacking on those days!
higgies, glad to see you checking into here. it's a start man! everybody has to do it in their time and their way. i'm still rooting for ya! thanks for taking them things outside. our place smells so much better these days.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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