I was thinking about this more, and I've decided that I will not have any caffeine along with you all this month. My *only* exception will be if I get a migraine I can take excedrin, which has caffeine, but only because I think I would seriously have to pick my eyeballs out with a safety pin if I could not take medicine for my migraines!
yeah, i really am sure about it. i've had these before and i know what stress and heat do to me.
Wait.... aren't you in OHIO now???? And freezing????
Caffeine withdrawals will cause wicked headaches. You may be having a combination of things. Hang in there!!
BARB
Life is what happens to you
while you're busy making other plans! 15.38 miles biking this year
I was thinking about this more, and I've decided that I will not have any caffeine along with you all this month. My *only* exception will be if I get a migraine I can take excedrin, which has caffeine, but only because I think I would seriously have to pick my eyeballs out with a safety pin if I could not take medicine for my migraines!
So I'm with ya! No caffeine!
fantastic, freckles! if need be take this week to wean yourself off of it. i totally understand the picking of the eyeballs. totally understand!
just how do you get your caffeine? coffee or soft drinks? tea?
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barbiebabe, yes i am in ohio and i suppose the temp got to 80 something today. it's hot in this house....remember, there is no ac. it was cold and now i am pretty much hot all the time. computer is upstairs and it's much warmer up here than downstairs. the bike is up here too. can i convince you guys that the headaches are not from caffeine? now, excuse me while i go get in the deep freeze......................
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
I don't drink much caffeine, but sometimes I drink it to make it through the afternoon hump... and when I do it is deliberately *to* get caffeine. Not because I like what I'm drinking..... so I'll make a REALLY strong coffee or drink an energy drink that has caffeine (zipfizz).
I should try to figure out something else to get over that afternoon hump on days that I use caffeine... so I will try a big glass of water, jumping on the trampoline, whatever....
maybe we need to log in about that kind of stuff, too. not just report that we didn't drink anything but "fixes" for the afternoon drag or the being perkied up in morning.
barbie might tell us that getting our exercise in early is helpful. gets the blood flowing. it would be cooler doing it then.
we just need to really support each other in this. lauren is going to be suuper busy for awhille and i know she is going to need us to help her through this.
freckles, i'm really glad you joined us! [[[hugs]]]]]
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
me too lisagirl. it's just a throb now. if i could stick my head in the freezer for a bit, it might actually go away. i use to get headaches all the time before i lost weight. they actually never went away. i just had varying degress of headaches. they quit when i lost weight except under extreme stress, which is going on, and when i get hot. the hot flashes i have just do me in.
our weather is suppose to cool back down to low 70's by the weekend. that will be a good thing.
it's very good.........lauren stayed clean today!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
freckles, i am hoping the same. nobody believed me when i said it was the heat. i was hot all last night and the headache is just sitting there..... not bad but not completely gone. i know i lived in the heat when i was in the south but i was in the air conditioning all the time. i could get out of the heat of the day. no ac here!
good for you being off the caffeine! i haven't had any either since.... i guess friday or saturday. quite frankly, it's gotten hot enough outside that i am not too anxious to be picking up anything hot to drink.
i know lauren is so super busy right now. i don't know when she will be able to check in. nut lauren, when you get here, know that we thought of you and are wishing you good no caffiene days!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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