6WEC #18, Week 1, Day 2, Mon May 23

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  • apollo
    ADBB Adventurer
    • Apr 20, 2005
    • 338

    #1

    6WEC #18, Week 1, Day 2, Mon May 23

    too early to go out just yet (6:30am)
    27/m HW:285:CW:198:GW:170

    "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

    rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..
  • Awakening83
    ADBB Amateur
    • May 01, 2005
    • 46

    #2
    Hi! I want to join? Where do I sign up...or do I just start posting?
    Female...24 years old.
    Feb. 14, 2007 - Back after on, and off struggles.

    Height: 5'5

    Highest weight: 210 Lbs (Never been pregnant, so no excuse there LOL).

    Restart weight: 166 Lbs

    Current weight: 151.3 Lbs

    First goal weight:
    150 Lbs

    Comment

    • **Nikki**
      ADBB Adventurer
      • Mar 16, 2005
      • 495

      #3
      Exercised.
      {100% Female/30/5'6"}
      I love Bobby & Whitney!
      Many of life's failures are people who did not realize how close they were to success when they gave up.

      -Thomas Edison

      Comment

      • JordanII
        ADBB Adventurer
        • Mar 23, 2004
        • 202

        #4
        Hey!

        Went running this morning and covered the same ground that I did yesterday. Since I added a new section to my run, I wanted to measure the exact distance.....so I leap into my car and drove the course.

        To my everlasting embarrassment I realized that I had been claiming to have run 5 miles, whereas I ran 5.5 kilometres :yikes .

        So I hang my head in remorse :sadblinky for having misled you all :sadblinky :sadblinky .

        Now that I have confessed my blooper, I will add that I did run it in a great new time for me.....40 minutes :joy .

        Ta, till tomorrow.
        5'3" SW-141 CW-127 GW-hold below 125



        "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

        Comment

        • Roserae
          ADBB Adventurer
          • Dec 06, 2003
          • 180

          #5
          One hour weight training.
          Stacy
          Started 2/5/04
          5'5, 34 y/o
          (highest weight 306) 286/232/140

          Comment

          • DebbietheHugBug
            • Apr 15, 2004
            • 1052

            #6
            I will do at least 30 min on the treadmill.
            51/F 5' 152.5/150/110







            Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

            Comment

            • chickaDee59
              ADBB Adventurer
              • Apr 06, 2005
              • 202

              #7
              I walked for 45 minutes on the treadmill.
              Dee
              F 5'3"
              228/189/130
              starting date 3/03/05


              Comment

              • earlychildhoodeducator
                ADBB Adventurer
                • Sep 01, 2003
                • 306

                #8
                1 hour of:
                step
                arms
                tummy crunches
                Done!

                413 squats so far this month!

                36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

                Current mini goals:
                199 Goal by Easter:confused:~treat myself to a pedicure
                180 Goal by Sept. ~spend a day at Glen Ivy Spa
                160 Goal by Dec. ~spider vein therapy for my legs
                150 Goal by Feb. ~big bitchin new tattoo ;)

                >>>>
                B4 @ 223. Good grief,
                I'm the size of Dora!

                Comment

                • smr229
                  ADBB Amateur
                  • May 25, 2003
                  • 16

                  #9
                  45 minutes on treaadmill for me!!!!
                  Shannon

                  179/145...back up to 159
                  5/25/03 f/38
                  GOOD-BYE 170's & 160's!!! For Good!!!

                  Comment

                  • apollo
                    ADBB Adventurer
                    • Apr 20, 2005
                    • 338

                    #10
                    1hr walking outside

                    will do my weight training today as well (30 mins)
                    27/m HW:285:CW:198:GW:170

                    "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

                    rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

                    Comment

                    • Skyye
                      • Jul 13, 2004
                      • 3164

                      #11
                      Nothing for me as of yet. I do intend to pull out one of the WATP vids later.

                      I haven't yet uploaded the new pages of the chart yet but rest assured that it has been marked down if you've checked in for 6WEC#18. I need to leave the other up for a day or two until I can go through and verify if anyone was able to earn the new "Slug Free" icon for 6WEC#17. I will get this week's chart page uploaded as soon as I can.

                      I also want to remind everyone that I will be too busy to update the chart again this weekend. We have another graduation on Sat, May 28th and then we'll be headed out of town Sat evening or early Sunday morning for the 50th Anniversary/Family Reunion thing. We probably won't be home until late Monday evening so I'll be getting the chart updated again on Tues, May 31st.
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • DebbietheHugBug
                        • Apr 15, 2004
                        • 1052

                        #12
                        That reminds me. I didn't have time to do my measurements this weekend. :yikes I'll get to it in the next day or 2. :nod
                        51/F 5' 152.5/150/110







                        Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

                        Comment

                        • Ebonyspice
                          ADBB Advocate
                          • Mar 18, 2005
                          • 504

                          #13
                          Taebo Basic 3
                          brisk walk 15mins










                          Comment

                          • Buddrfly
                            ADBB Admiral
                            • Mar 10, 2005
                            • 4629

                            #14
                            Sunday-3 mile walk 3-3.5 mph, tae-bo 1 hr
                            RESTART 02/07/10

                            Comment

                            • cruiser gal
                              Moderator Emeritus
                              • Mar 09, 2005
                              • 1596

                              #15
                              30 minutes on the treadmill

                              20 minutes recumbent bike

                              25 minutes weights/circuit training

                              Comment

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