6WEC #18, Week 1, Day 2, Mon May 23

**jimmie 48** · May 23, 2005, 03:37 PM

crunches:
3 sets, 15 reps
bike:
7 miles 37 minutes 410 calories
crunches:
2 sets, 15 reps

pushups:
10

**iwillbethin** · May 23, 2005, 03:42 PM

Going to the track right after work...

Doing 2.5 miles with weights in my hands (3lbs).

**CherTLC4u** · May 23, 2005, 05:35 PM

Curves! :icondance

**Barbde** · May 23, 2005, 06:21 PM

2.14 miles on the bike. Max speed 12.9
Long day at work... hopefully will get more in tomorrow.

**DizzyLizzy** · May 23, 2005, 06:24 PM

Re-started SI6 with Start it Up. Also did 30 min. on treadmill.

**teejay** · May 23, 2005, 07:18 PM

100 crunches
100 reverse crunches
incorporating push ups now 25 today woo hoo
100 squats

TJ

**Skyye** · May 23, 2005, 08:06 PM

I did get my WATP 2 mile vid done

**BonnieL** · May 23, 2005, 08:59 PM

25 minutes elliptical

**spazzyhilo** · May 24, 2005, 12:22 AM

rest day

**Alienore** · May 24, 2005, 03:14 AM

40 minutes strength training

10 minutes exercise bike

Deborah

**barelynangel** · May 24, 2005, 06:12 AM

signed up at the Y and did 25 minutes on the devil machine.

angel

**pockets** · May 24, 2005, 08:09 AM

rest day

**Shelly Lynn** · May 24, 2005, 10:02 AM

4 miles in 50 minutes on elliptical trainer.

shelly

**illinitailgater** · May 24, 2005, 03:35 PM

Did 20 minutes on the recumbent bike. And the ONLY reason I made myself do it at all was because I knew I had to post here! So, THANK YOU!

**Skyye** · May 24, 2005, 03:38 PM

gotcha

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