6WEC #18, Week 1, Day 3, Tue May 24

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  • Shelly Lynn
    ADBB Adventurer
    • Jan 25, 2005
    • 404
    #16
    4 miles on elliptical trainer in 40 minutes burned 539 calories.

    shelly
    Start Date: 1/14/08
    SW: 191 / CW: 185 / GW: 120








    Mini Goals:
    185 - 1/21/2008
    180
    175
    170
    165
    160
    155
    150
    145
    140
    135
    130
    125
    120

      Comment

      • BonnieL
        ADBB Adventurer
        • Oct 31, 2003
        • 269
        #17
        60 minutes elliptical

          Comment

          • teejay
            ADBB Advocate
            • Mar 04, 2005
            • 640
            #18
            Hi All
            TeeJae asked me to post that she will be unable to get internet access while she is out of town for the rest of this week. she will post her excercises when she returns

            Tee Jae's hubby :hug
            TJ female
            just taking it as it comes right now.
            215/198/110
            re-start date 4-23-07
            measure every Sunday night, weigh every Monday.

            Here's hoping I start liking Mondays

              Comment

              • **Nikki**
                ADBB Adventurer
                • Mar 16, 2005
                • 495
                #19
                Rest Day.
                {100% Female/30/5'6"}
                I love Bobby & Whitney!
                Many of life's failures are people who did not realize how close they were to success when they gave up.

                -Thomas Edison

                  Comment

                  • illinitailgater
                    ADBB Admirer
                    • Apr 27, 2005
                    • 68
                    #20
                    Rest day.
                    F/39/5'3"/SW-178.5/CW-171/GW-130

                    Start Date--4/25/05

                      Comment

                      • Richt
                        • Jan 08, 2004
                        • 14844
                        #21
                        5 minutes warm up on stationary bike
                        35 minutes of upper body weights
                        2.5k run on treadmill.
                        sigpic260/215/180 Male - 36 y/o

                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • DebbietheHugBug
                            • Apr 15, 2004
                            • 1052
                            #22
                            Rest day, had class.
                            51/F 5' 152.5/150/110







                            Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • Buddrfly
                                    ADBB Admiral
                                    • Mar 10, 2005
                                    • 4629
                                    #24
                                    May 24th: I'm a little late, but I walked 25 min on treadmill at 3.0 incline/3.3 mph, and ran 5 min at 3.3 mph.
                                    RESTART 02/07/10

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          • Girasol
                                            Moderator
                                            • Aug 11, 2004
                                            • 181
                                            #26
                                            SICK


                                            Female 215/158/143

                                              Comment

                                              • CherTLC4u
                                                ADBB Adventurer
                                                • Mar 27, 2004
                                                • 329
                                                #27
                                                Curves!
                                                Start: 3/6/05
                                                ReStart: 10/1/2006
                                                Female 47 yrs old
                                                209/197/130

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

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