Tweet
4 miles on elliptical trainer in 40 minutes burned 539 calories.
shelly
shelly
-
60 minutes elliptical
Comment
-
Hi All
TeeJae asked me to post that she will be unable to get internet access while she is out of town for the rest of this week. she will post her excercises when she returns
Tee Jae's hubby :hugTJ female
just taking it as it comes right now.
215/198/110
re-start date 4-23-07
measure every Sunday night, weigh every Monday.
Here's hoping I start liking MondaysComment
-
Rest Day.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
Comment
-
Rest day.F/39/5'3"/SW-178.5/CW-171/GW-130
Start Date--4/25/05Comment
-
5 minutes warm up on stationary bike
35 minutes of upper body weights
2.5k run on treadmill.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Rest day, had class.Comment
-
-
May 24th: I'm a little late, but I walked 25 min on treadmill at 3.0 incline/3.3 mph, and ran 5 min at 3.3 mph.Comment
-
-
SICK
Female 215/158/143Comment
-
Curves!Start: 3/6/05
ReStart: 10/1/2006
Female 47 yrs old
209/197/130
Comment
-
Click 
Mini Goal #1
Comment