Announcement

Collapse
No announcement yet.

6WEC #18, Week 1, Day 4, Wed May 25

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    6WEC #18, Week 1, Day 4, Wed May 25

    Hey! :wave

    Yesterday was my Rest Day.

    Today, I am headding out the door for my 5.5K run.

    Ta, till tomorrow.
    5'3" SW-141 CW-127 GW-hold below 125



    "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!
    Tags: None
  • #2
    Exercised.
    {100% Female/30/5'6"}
    I love Bobby & Whitney!
    Many of life's failures are people who did not realize how close they were to success when they gave up.

    -Thomas Edison

    Comment

    • #3
      1 hour weight training.

      May walk 30 minutes on the treadmill later, but will have to see how my day goes.
      Stacy
      Started 2/5/04
      5'5, 34 y/o
      (highest weight 306) 286/232/140

      Comment

      • #4
        Didnt post on here yesterday but i did exercise walk 2 miles and also mowed the grass with a push mower (none of those self propelled kind though).

        Today going to walk my 2 miles and clean my house (that's definite exercise)!
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










        Comment

        • #5
          I'll do at least 30 min on the treadmill tonight.
          51/F 5' 152.5/150/110







          Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

          Comment

          • #6
            1 mile walk on track
            Started 1/3/2005
            SW204/CW172/GW130 female






            [/

            Comment

            • #7
              1 hour total of
              arm wieghts
              step
              jogging in place (no treadmill :sadblinky)
              and dancing with my son to good ol rock 'n roll

              Done!

              413 squats so far this month!

              36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

              Current mini goals:
              199 Goal by Easter:confused:~treat myself to a pedicure
              180 Goal by Sept. ~spend a day at Glen Ivy Spa
              160 Goal by Dec. ~spider vein therapy for my legs
              150 Goal by Feb. ~big bitchin new tattoo ;)

              >>>>
              B4 @ 223. Good grief,
              I'm the size of Dora!

              Comment

              • #8
                I walked for 50 minutes on the treadmill.
                Dee
                F 5'3"
                228/189/130
                starting date 3/03/05


                Comment

                • #9
                  An hour of extremely competitive badminton with my brother.

                  (sibling rivalry and all that!)

                  Rich
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment

                  • #10
                    Pounds walkaway 2mile
                    Luv Ebony










                    Comment

                    • #11
                      WATP 2 mile again for me today
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #12
                        30 min walk!...woo hoo I have recorded every day so far! :icondance

                        Comment

                        • #13
                          Hi all checking in....

                          4 miles on elliptical trainer in 48 minutes with 556 calories burned.

                          shelly
                          Start Date: 1/14/08
                          SW: 191 / CW: 185 / GW: 120








                          Mini Goals:
                          185 - 1/21/2008
                          180
                          175
                          170
                          165
                          160
                          155
                          150
                          145
                          140
                          135
                          130
                          125
                          120

                          Comment

                          • #14
                            15 minutes treadmill

                            30 minutes, recumbent bike

                            Comment

                            • #15
                              rained today , had to take a rest day ,will exercise the rest of the week to make my 5/5
                              27/m HW:285:CW:198:GW:170

                              "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

                              rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

                              Comment

                              Previous 1 2 template Next
                              Working...
                              X