6WEC #18, Week 1, Day 5, Thur May 26

[JordanII]

Hey! Hey! Hey!

Nurselady wrote:

check it out day five!!! and I am still going

You betcha! That's what this Challenge is all about.....motivating us to do all that we can do!

:joy Yippe! Nurselady does not get a slippery slimy yukky nasty SLUG today!

[Girasol]

SICK

[cruiser gal]

Day #5 and still going strong!!

30 minutes on the treadmill
25 minutes on the recumbent bike
25 minutes circuit training

Even got in ab lounger for a bit tonite!!!

Great week, so far :joy

[jimmie 48]

bike:
5.2 miles 28.26 minutes 306 calories
crunches:
75
pushups:
20

i am keeping my totals on my ms spreadsheet. i like keeping track of my stuff there. no chance of losing any numbers there. so there is no way i get CHEATED out of my no slug award! lol

[**Nikki**]

Exercised.

[chickaDee59]

Rest Day

[Buddrfly]

Thurday day 5-- 2 more lbs down!

workout:
20 min-1 mile walk treadmill 3.3 mph
10 min-1 mile on elliptical
8 min-2 miles on stationery bike

I am only on ADBB while at work, therefore, I will post my exercise for Friday-Sunday on Monday of next week.

[DebbietheHugBug]

I walked for 35 min on the treadmill, level 10 various inclines.

[CherTLC4u]

Running up and down stairs many times

[BonnieL]

60 minutes elliptical

[Shelly Lynn]

Hey all sorry im posting late...sad news...computer died on me. Lost all my files and i mean all. All the digital camera pictures from the past 1 all my personal files, im just so bummed. But i guess there is nothing i can do about it except learn from my experience and save everything to disc. o well so here goes....

Thursday may 26

5 miles in 6 minutes and 705 calories burned.

[Skyye]

gotcha