6WEC #18, Week 1, Day 6, Fri May 27

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  • Success101
    ADBB Adventurer
    • Apr 13, 2004
    • 178

    #1

    6WEC #18, Week 1, Day 6, Fri May 27

    SUN 5/22 - 30 min. Hike

    MON 5/23 - 45 min. Gazelle

    TUE 5/24 - Almost an hour of Basketball

    WED 5/25 - 45 min. Gazelle

    THU 5/26 - 50 sit-ups & 15 push-ups

    FRI 5/27 - 45 min. Gazelle

    * I will start the Slim in 6 all over again tomorrow Saturday.

    Oh!! :yikes

    To the powers that be,

    may I please be added to this current exercise challenge. Thanks! :wave
  • pockets
    ADBB Admiral
    • Jan 18, 2005
    • 1055

    #2
    1 mile walk
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

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    • fancypantstomatch
      ADBB Advocate
      • Feb 11, 2005
      • 527

      #3
      This whole week has just fallen to crap. I haven't had time to do anything. I'm sorry. I'll be back next week. (good ole murphy's law!)
      Nikki 25 Female

      5'11" 295/279/175
      Re-Start: Jan 29, 2007
      mini goal~ 250 :icon_danc

      :dancing1 March Milage Challenge~ 0/55 miles

      Hopelessly addicted to World of Warcraft :laughing-

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      • Richt
        • Jan 08, 2004
        • 14844

        #4
        45 minutes rpm/spinning class
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • chickaDee59
          ADBB Adventurer
          • Apr 06, 2005
          • 202

          #5
          I walked for 35 minutes on the treadmill.
          Dee
          F 5'3"
          228/189/130
          starting date 3/03/05


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          • earlychildhoodeducator
            ADBB Adventurer
            • Sep 01, 2003
            • 306

            #6
            1 hour and 10 minutes of water aerobics (If you can dancing to Alanis, in a 3 foot deep kidie pool while squirting my kids with a super soaker... aerobics) Anyway, my heart rate was up the whole hour and I'm Done with a capital D for the week :nod :joy

            413 squats so far this month!

            36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

            Current mini goals:
            199 Goal by Easter:confused:~treat myself to a pedicure
            180 Goal by Sept. ~spend a day at Glen Ivy Spa
            160 Goal by Dec. ~spider vein therapy for my legs
            150 Goal by Feb. ~big bitchin new tattoo ;)

            >>>>
            B4 @ 223. Good grief,
            I'm the size of Dora!

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            • Roserae
              ADBB Adventurer
              • Dec 06, 2003
              • 180

              #7
              1 hour weight training.
              Stacy
              Started 2/5/04
              5'5, 34 y/o
              (highest weight 306) 286/232/140

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              • Ebonyspice
                ADBB Advocate
                • Mar 18, 2005
                • 504

                #8
                Bodyflex










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                • **Nikki**
                  ADBB Adventurer
                  • Mar 16, 2005
                  • 495

                  #9
                  Exercised.
                  {100% Female/30/5'6"}
                  I love Bobby & Whitney!
                  Many of life's failures are people who did not realize how close they were to success when they gave up.

                  -Thomas Edison

                  Comment

                  • apollo
                    ADBB Adventurer
                    • Apr 20, 2005
                    • 338

                    #10
                    30 minute walk
                    27/m HW:285:CW:198:GW:170

                    "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

                    rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

                    Comment

                    • Heidi3

                      #11
                      I finnished my yard work two hours in the sun my heart rate was up I count it!!! ... :icondance :icondance :icondance

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                      • iwillbethin
                        ADBB Admiral
                        • Feb 10, 2005
                        • 1213

                        #12
                        Having knee problems today. I feel and hit my knee cap last night and it's all black & blue. Packing it on ice for a couple of days.
                        SW226(in 2005)CW204 GW145 36F 5' 6"
                        LOWEST WEIGHT 160! UGH!
                        226

                        Lowest Weight...UGH!160

                        "You can never be to thin or have too many shoes!"
                        Day 11 - Cheat FREE!
                        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081

                          #13
                          55 crunches
                          20 pushups
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

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                          • spazzyhilo
                            ADBB Advocate
                            • Mar 12, 2005
                            • 876

                            #14
                            rest day - cept for the 10 min bike ride to and from work.. if you want to count that...
                            F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                            1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                            :oha:






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                            • Barbde
                              ADBB Admiral
                              • Aug 09, 2004
                              • 7797

                              #15
                              Originally posted by fancypantstomatch
                              This whole week has just fallen to crap. I haven't had time to do anything. I'm sorry. I'll be back next week. (good ole murphy's law!)
                              I am kinda in the same boat as fancypants here. Skyyyyeeeee, SLUG ME for today. (But it IS my birthday, ya know?? Any gift greatly appreciated???? Like a smilie and not a slug?? :yes LOLOL) Outta town for the next few days.... I'll be back!
                              BARB

                              Life is what happens to you
                              while you're busy making other plans!
                              15.38 miles biking this year


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