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6WEC #18, Week 1, Day 7, Sat May 28

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  • #16
    40 minutes elliptical
    20 minute walk

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    • #17
      rest day
      Started 1/3/2005
      SW204/CW172/GW130 female






      [/

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      • #18
        feeling better today alot of heat on the knee helped mabey it was just a pulled muscle or something, glad its gone.

        4 miles elliptical trainer
        50 minutes
        536 calories

        felt good :nod

        shelly
        Start Date: 1/14/08
        SW: 191 / CW: 185 / GW: 120








        Mini Goals:
        185 - 1/21/2008
        180
        175
        170
        165
        160
        155
        150
        145
        140
        135
        130
        125
        120

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        • #19
          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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