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Exercised.
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{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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20 minutes recumbent bike
35 minutes treadmill -
45 minutes weight training WOOHOO. I feel good NA NA NA NA NA NA NA I knew I would NA NA NA NA NA NA NAsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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LOL Sarah, I am going to be singing that song all day now!! EARWORM!!!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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exercised - 30 minutes on treadmill45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Treadmill 1/2 hrStart: 3/6/05
ReStart: 10/1/2006
Female 47 yrs old
209/197/130
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One hour weight training.Stacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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2.6 miles on the bike, cut short because of stormBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Taaaah daaaahhhhh I made it ...just consider the exercise done I tried to explain in the last three attempts...lord I need a wander guard!!!!....thanks barb!!!!Comment
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Hey!
It must be the position of the stars or the moon or maybe the changes in the weather.......cause it seems that TODAY everyone is cooking on all four burners.......including me!!!!!!! :joy
Just plunk that Smiley on my chart please, better yet, find one that is grinning from ear to ear and jumping up and down cause this Girrrl ran 9.1K today!!!!!!!!!! :yes
Even the DH was a bit alarmed, "Are you sure you know what you are doing?????????" said he! I responded that "I haven't a clue, but I do know that I ran the entire distance in my "cruising mode" and it felt good.
I turned back when I had put in 33 minutes, cause I knew that it would be 33 min. at the minimum to come back.
(Since this is the first time that I had run this "course", I paced it out with my vehicle to calculate an accurate distance.)
Ta see you all tomorrow.5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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bike:
11.6 miles 64.15 minutes 680 calories
crunches:
3 sets of 25 reps each
pushups:
2 sets of 10 reps each
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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33 minutes elliptical
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45 minutes belly dance class
Female 215/158/143Comment
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30 min walk27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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Rest DayDee
F 5'3"
228/189/130
starting date 3/03/05
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