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6WEC #18, Week 2, Day 2, Mon May 30

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  • #16
    1 mile walk
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

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    • #17
      Monday-

      workout:
      Treadmill-20 min/ 1.10 mile walk/3.5 mph-2.0 incline
      Elliptical-12 min/1 mile
      Swimming-10 laps
      RESTART 02/07/10

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      • #18
        Rest day.
        F/39/5'3"/SW-178.5/CW-171/GW-130

        Start Date--4/25/05

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        • #19
          no elliptical trainer today but me and the family went to go play disc golf for about an hour so i can say exercise for today:

          1 hr of disc golf.

          shelly
          Start Date: 1/14/08
          SW: 191 / CW: 185 / GW: 120








          Mini Goals:
          185 - 1/21/2008
          180
          175
          170
          165
          160
          155
          150
          145
          140
          135
          130
          125
          120

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          • #20
            It's killing me to post this but .......Just slug me! :anger
            Darn, am I the only one today?

            413 squats so far this month!

            36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

            Current mini goals:
            199 Goal by Easter:confused:~treat myself to a pedicure
            180 Goal by Sept. ~spend a day at Glen Ivy Spa
            160 Goal by Dec. ~spider vein therapy for my legs
            150 Goal by Feb. ~big bitchin new tattoo ;)

            >>>>
            B4 @ 223. Good grief,
            I'm the size of Dora!

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            • #21
              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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              • #22
                exercised










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                • #23
                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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