6WEC #18, Week 2, Day 2, Mon May 30

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  • pockets
    ADBB Admiral
    • Jan 18, 2005
    • 1055
    #16
    1 mile walk
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

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      • Buddrfly
        ADBB Admiral
        • Mar 10, 2005
        • 4629
        #17
        Monday-

        workout:
        Treadmill-20 min/ 1.10 mile walk/3.5 mph-2.0 incline
        Elliptical-12 min/1 mile
        Swimming-10 laps
        RESTART 02/07/10

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          • illinitailgater
            ADBB Admirer
            • Apr 27, 2005
            • 68
            #18
            Rest day.
            F/39/5'3"/SW-178.5/CW-171/GW-130

            Start Date--4/25/05

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              • Shelly Lynn
                ADBB Adventurer
                • Jan 25, 2005
                • 404
                #19
                no elliptical trainer today but me and the family went to go play disc golf for about an hour so i can say exercise for today:

                1 hr of disc golf.

                shelly
                Start Date: 1/14/08
                SW: 191 / CW: 185 / GW: 120








                Mini Goals:
                185 - 1/21/2008
                180
                175
                170
                165
                160
                155
                150
                145
                140
                135
                130
                125
                120

                  Comment

                  • earlychildhoodeducator
                    ADBB Adventurer
                    • Sep 01, 2003
                    • 306
                    #20
                    It's killing me to post this but .......Just slug me! :anger
                    Darn, am I the only one today?

                    413 squats so far this month!

                    36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

                    Current mini goals:
                    199 Goal by Easter:confused:~treat myself to a pedicure
                    180 Goal by Sept. ~spend a day at Glen Ivy Spa
                    160 Goal by Dec. ~spider vein therapy for my legs
                    150 Goal by Feb. ~big bitchin new tattoo ;)

                    >>>>
                    B4 @ 223. Good grief,
                    I'm the size of Dora!

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

                          • Ebonyspice
                            ADBB Advocate
                            • Mar 18, 2005
                            • 504
                            #22
                            exercised










                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

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