Sign up for 6 Week Exercise Challenge #19 here

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #19 here

Welcome new challengers!

[Carolyn492]

Re: Sign up for 6 Week Exercise Challenge #19 here

Here I am and i want to join.. i would like to try 4/7 .
here we go
underarm 35
bust 38
rib 34 1/4
waist 31
hips 36 1/2
thighs 21
under arm 11 1/2

weight 139

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #19 here

Welcome Carolyn!

[Carolyn492]

Re: Sign up for 6 Week Exercise Challenge #19 here

were to I enter the days i excersised ?

[Tripletmom]

Re: Sign up for 6 Week Exercise Challenge #19 here

HI - I am starting for the first time and would like to join.......... will take measurements today! I plede to exercise atleast 5x a week



Thanks Debbie

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #19 here

Carolyn: Each day there will be a thread started with that day's date in this Exercise Challenge forum. For example yesterday's was titled 6WEC #19, Week 1, Day 4, Wed. July 6th . You can go back and post on each day's thread or just post all of you're catch-ups on the most current thread (just make sure you label each day so I know for sure what days you're talking about).

Tripletmom: welcome to the challenge

[happierme]

Re: Sign up for 6 Week Exercise Challenge #19 here

Hi,

I am new to this forum (this is only my second post). Please let me join the challenge. I know I am a few days late. Sign me up for 7 days a week. That's what it takes to loose weight and build muscles so your skin doesn't sag when the weight comes off.

[knicknack]

Re: Sign up for 6 Week Exercise Challenge #19 here

I'm late, but I'd like to join!

I just started back on ADBB yesterday, but i'm rarin to go!

I'll say 4/7

I did measurements this morning but they were the mybodycomp ones, so I"ll have to do them again since i only have bust, waist, hips, one arm and one thigh from the list here...

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #19 here

Welcome to the challenge you two. Don't forget to check in

[Buddrfly]

Re: Sign up for 6 Week Exercise Challenge #19 here

Not sure if I signed in here yet, but I'm in! Going for 7/7 again! Posted my measurements on the first day's thread

[happierme]

Re: Sign up for 6 Week Exercise Challenge #19 here

Hi,

Should I check in here and when do I give you my measurements? New to this. Thanks so much!!!!

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #19 here

There's a thread started in this forum each day that you check in on. For example, today's thread is titled 6WEC #19, Week 1, Day 6, Fri. July 8th.

You take your measurements at the beginning of the challenge and then again at the end so you can compare and see those great losses. Most people just post their measurements in the sign up thread but you don't have to post them if you aren't comfortable with it. Just make sure to write them down somewhere so you have them to compare once the challenge is over.