Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2
I didn't do a bit of exercsie all week. I did, however, go over to my mom's to visit for a while on Thursday and I got to see and hold my brand new little niece. She's soooo cute. We do finally have our tv & dvd player all hooked up and ready to go for 6WEC#19. I've just gotta go dig up my WATP vids.
Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2
I Jogged 27 Minutes for 2 miles wanted to take it easy cause of my ankle. I also played ball for 1.5 hours catch I didn't realize how much my entire body would hurt from that OUCH. My but, my back my legs everything aches.
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2
30 min walk
27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..
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