6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

    Since Everyone Will Be Gettng Acclamated To The New Board I Went Ahead And Started Todays Thread.
    Will Post My Exercise When/if It Happens
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • Skyye
    • Jul 13, 2004
    • 3164

    #2
    Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

    I didn't do a bit of exercsie all week. I did, however, go over to my mom's to visit for a while on Thursday and I got to see and hold my brand new little niece. She's soooo cute. We do finally have our tv & dvd player all hooked up and ready to go for 6WEC#19. I've just gotta go dig up my WATP vids.
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • iyamamaschke
      ADBB Admiral
      • Oct 13, 2004
      • 7988

      #3
      Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

      I Jogged 27 Minutes for 2 miles wanted to take it easy cause of my ankle. I also played ball for 1.5 hours catch I didn't realize how much my entire body would hurt from that OUCH. My but, my back my legs everything aches.
      sigpic
      Total weight lost 126 LBS
      (HW 302) SW 285
      200lbs 09-03-03
      197lbs 09-03-09
      194lbs 09-04-16
      191lbs 09-04-19
      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
      176lbs 09-08-27 (11 lbs to 165)

      I CAN'T do It for ANYONE but MYSELF!

      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
      Link to PHOTOS: iyamamaschke.shutterfly.com

      Comment

      • qbu
        • May 28, 2005
        • 1659

        #4
        Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

        90 minute walk
        45 ~ F

        BCtcCW Crew: September 0/450 minutes of exercise logged!

        My Journal - qbu's jouney--the sequel

        Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081

          #5
          Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

          Sky, I Made It! No Slugs!
          Bike:
          6.5 Miles 35.50 Minutes 382 Calories
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • cruiser gal
            Moderator Emeritus
            • Mar 09, 2005
            • 1596

            #6
            Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

            Walking for 30 minutes

            Exercize ball for 30 minutes

            Comment

            • kellygirl2
              ADBB Adventurer
              • Jan 01, 2005
              • 304

              #7
              Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

              35 minutes freestyle swimming
              Kelly
              f/50/5'10''
              205/188/150
              re-start 11/01/06

              Comment

              • apollo
                ADBB Adventurer
                • Apr 20, 2005
                • 338

                #8
                Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

                30 min walk
                27/m HW:285:CW:198:GW:170

                "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

                rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

                Comment

                • chickaDee59
                  ADBB Adventurer
                  • Apr 06, 2005
                  • 202

                  #9
                  Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

                  slug
                  Dee
                  F 5'3"
                  228/189/130
                  starting date 3/03/05


                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164

                    #10
                    Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

                    woohoo good for you jimmie!
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

                    • Buddrfly
                      ADBB Admiral
                      • Mar 10, 2005
                      • 4629

                      #11
                      Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

                      Taebo 1 hr
                      RESTART 02/07/10

                      Comment

                      • pockets
                        ADBB Admiral
                        • Jan 18, 2005
                        • 1055

                        #12
                        Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

                        2 mile walk
                        Started 1/3/2005
                        SW204/CW172/GW130 female






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                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164

                          #13
                          Re: 6 WEC #18, DAY 6, SATURDAY (final day), JULY 2

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

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