6WEC #19, Week 1, Day 5, Thu. July 7th

[apollo]

just opening todays thread

[punkin50]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

Treadmill 45 min at 2.5 mph X2

Exercise X 30 minutes

[kellygirl2]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

rest day

[jystmekathie]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

Rest day

[Skyye]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

Did my WATP 1 Mile vid

[qbu]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

30 minute walk

[lowcarbing4ever]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

Oops! I forgot the challenge started on July 3rd! Anyways, I commit to 3 days a week at the gym or with my WATP at home. I will do my measurements since this is my first post!

My measurements :

* Around your chest under your arms 54 inches
* Fullest part of chest/bust 57 1/2 inches
* Ribcage ?
* Waist 59 inches
* Hips 55 1/2 inches
* Upper Arms (each bicep) R: 15 3/4 inches L: 17 inches
* Thighs (each thigh) L: 29 1/2 inches R: 30 1/4 inches
* Weight 328 lbs

Man, do I see that I need this challenge! Anyway, as embarrassing as it was, there it is. I figure, since I don't plan on staying this way, what's the harm in posting my measurements! LOL!

I have already pretty much did my exercise for the week as of today and tomorrow supposed to be a rest day but I may do another day because I am off and I dont want to be tempted to eat junk because I am home all day alone.

Tuesday: went to the gym---15 min on the exercise bike
15 min on the treadmill
Wednesday: went to the gym---same as yesterday

Today: went to the gym

[knicknack]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

walked 2.5 miles today - about 45 minutes or so.

[Finelly]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

45 min cardio (12 laps in pool, 15 min walk at 3.5 mph, 20 min stationary bike); lower body weight training.

[skinnyby25]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

1 hour severe housework! I was more pooped than my walk last night!

I mean, I cleaned windows, scubbed floors, washed places that hadn't seen a cloth in a long time, re-organized Lucas's toys, went through his clothes for the thrift shop, washed/ironed clothes, you name it, I did it!! And all while keeping a 2 year old in check!

We have a house showing tomorrow morning, let's hope it stays clean!

/KIM

[mattkins]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

I am the laziest man.... Hopefully the embarrassment of having to admit to this will get me off my A*S tomorrow morning! All right, here goes:

Sunday - Rest
Monday - Rest
Tuesday - Rest
Wednesday - Slug!
Thursday - Slug!

Technically I did go to the gym and lift weights for 45 minuntes. But that's easy for me. I don't count that. I joined the challenge to make myself do my cardio, so call it a slug. Here's the measurements:

Under arms - 42 1/2"
Fullest part of bust ??? I don't really see how this is different
from the first one, but I'm not a girl so.... 42 1/2"
Ribcage - 38"
Waist 33 1/2"
Hips 36"
R Arm 13" .....this is very sad
L Arm 13" ....again I think I may cry.
R Thigh 20 1/2"
L Thigh 20 1/2"
Weight 161

That's it, I'm getting my butt on the bike tomorow, because I don't want to have to document what a lazy bum I am ever again.

[apollo]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

30 min walk

[cruiser gal]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

35 minutes walk

[allierw26]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

10 minute walk....stairclimbing.....not much but I will do more this weekend!

[Skyye]

Re: 6WEC #19, Week 1, Day 5, Thu. July 7th

gotcha