6 WEC #19, Week 3, Day 2, Mon, July 18

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  • Yoly1001
    ADBB Admiral
    • Dec 21, 2004
    • 1840
    #16
    Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

    1.5 miles on WATP. Would have finished for a total of 3 miles but I started feeling sick to my stomach. Oh well, I guess it was a light workout day, I'll make up for it during the week.


    P90X Challenge: 24/90 done, 66 to go!


    My Personal 20 Week No Cheat Challenge:
    3 week down, 17 weeks to go!








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      • Alienore
        ADBB Adventurer
        • Nov 24, 2004
        • 440
        #17
        Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

        Walked between 3 and 4 miles yesterday due to local transport disruption. Took about 70 to 80 mins.


        Deborah
        female, 36 years old
        4'7"


        161/147.5/112ish





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          • apollo
            ADBB Adventurer
            • Apr 20, 2005
            • 338
            #18
            Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

            1 hr walk
            27/m HW:285:CW:198:GW:170

            "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

            rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

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              • mattkins
                ADBB Adventurer
                • Jan 12, 2004
                • 261
                #19
                Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

                After attempting to drink all the beer in Newport beach on a Sunday-Funday that went way, WAY too long, I decided a rest-day was in order!

                ....it was low carb beer! ;-)

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                  • iyamamaschke
                    ADBB Admiral
                    • Oct 13, 2004
                    • 7988
                    #20
                    Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

                    Upper body weight training was able to get it done still too sore to run. Plus I did 100 ball sit ups killer.

                    Sarah
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

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                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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