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6 WEC #19, Week 3, Day 2, Mon, July 18

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  • #16
    Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

    1.5 miles on WATP. Would have finished for a total of 3 miles but I started feeling sick to my stomach. Oh well, I guess it was a light workout day, I'll make up for it during the week.


    P90X Challenge: 24/90 done, 66 to go!


    My Personal 20 Week No Cheat Challenge:
    3 week down, 17 weeks to go!








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    • #17
      Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

      Walked between 3 and 4 miles yesterday due to local transport disruption. Took about 70 to 80 mins.


      Deborah
      female, 36 years old
      4'7"


      161/147.5/112ish





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      • #18
        Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

        1 hr walk
        27/m HW:285:CW:198:GW:170

        "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

        rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

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        • #19
          Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

          After attempting to drink all the beer in Newport beach on a Sunday-Funday that went way, WAY too long, I decided a rest-day was in order!

          ....it was low carb beer! ;-)

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          • #20
            Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

            Upper body weight training was able to get it done still too sore to run. Plus I did 100 ball sit ups killer.

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

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            • #21
              Re: 6 WEC #19, Week 3, Day 2, Mon, July 18

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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