6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

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  • Shelly Lynn
    ADBB Adventurer
    • Jan 25, 2005
    • 404
    #46
    Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

    hi all posting a little late. gotta get used to posting it on here and not writing it down.

    25 situps
    1 mile walked

    still waiting on the slim in six dvd.

    shelly
    Start Date: 1/14/08
    SW: 191 / CW: 185 / GW: 120








    Mini Goals:
    185 - 1/21/2008
    180
    175
    170
    165
    160
    155
    150
    145
    140
    135
    130
    125
    120

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #47
        Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • maribelle
            ADBB Admiral
            • Jun 28, 2004
            • 2121
            #48
            Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

            Hi...sorry its late. Walked about 1 mile today, and did 10 minutes worth of stair climbing...OUCH!
            ~Marion INDUCTION restart January 10, 2010

            34, F, PCOS

            SW 440/CW 438/ GW 175

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164
                #49
                Re: 6 WEC, #20, Week 1, Day 2, Mon. Aug. 15

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                  Comment

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