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6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

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  • #16
    Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

    Mowed my nastie lawn for 1 hour off to do weights AHHHHH!!!

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

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    • #17
      Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

      35 minute walk / crunches, weights, etc.



      Female
      "The Lord is my strength and song and is become my salvation"


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      • #18
        Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

        Checking in with Turbo Jam Cardio Party1 - and it kicked my butt. I didn't make it through the whole workout, but you can bet I will next time

        ~Brook

        My Melting Page: A Picture Diary and Misc Other Stuff


        Highest Weight: 243lbs

        Atkineer since May 2002!!

        *****************************************


        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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        • #19
          Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

          Rest day
          Female/5'1"/31
          S245/C229/G115



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          • #20
            Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

            60 minute walk
            45 ~ F

            BCtcCW Crew: September 0/450 minutes of exercise logged!

            My Journal - qbu's jouney--the sequel

            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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            • #21
              Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

              rest day
              Stacy

              Female, age 32, height 5'7"
              Start Date 8-1-05
              168.6/157.8/140


















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              • #22
                Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                45 minute Power 90 DVD

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                • #23
                  Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                  power cleaned the house.
                  does that count.......my house is clean. whoooo hoooooo. and im almost done with my washing. i was not able to finish because of all of the cleaning i did. i took two large trash bags and one large box to desert industries (like a salvation army, but they sell half of their stuff and then donate the other half).

                  Shelly
                  Start Date: 1/14/08
                  SW: 191 / CW: 185 / GW: 120








                  Mini Goals:
                  185 - 1/21/2008
                  180
                  175
                  170
                  165
                  160
                  155
                  150
                  145
                  140
                  135
                  130
                  125
                  120

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                  • #24
                    Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                    Exercised, finally
                    {100% Female/30/5'6"}
                    I love Bobby & Whitney!
                    Many of life's failures are people who did not realize how close they were to success when they gave up.

                    -Thomas Edison

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                    • #25
                      Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                      40 crunches
                      40 push ups

                      (dvd & vcr still not hooked up to new t.v! )
                      "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                      Started 2/25/04 Age 30 5'3" F
                      SW231/CW150/GW125
                      ~Rhonda
                      My gallery...a work in progress...
                      http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                      Has ADBB made a positive impact on your life? Become a Supporting Member!

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                      • #26
                        Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                        Got half my running done on the treadmill and then had too many intteruptions. I'll count it as my rest day!
                        Haley
                        F/28/5'10"
                        Started 7/23/05

                        sw: 210
                        cw: 172
                        gw: 150

                        mini-goal: 180 met 9/30/05












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                        • #27
                          Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                          WATP

                          I'm superceeding my goal for this week due to anger managment.

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                          • #28
                            Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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                            • #29
                              Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                              100 crunches









                              135/135/105 updated 19 march 09 5'2 female

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                              • #30
                                Re: 6 WEC, #20, Week 2, Day 6, Fri., Aug. 26

                                rest day
                                Krystle
                                25/5'11
                                Re-Start date: February 26, 2010
                                Mini-Goal #1: 247







                                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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