Announcement

Collapse
No announcement yet.

6 WEC, #20, Week 3, Day 1, Sun., Aug 28

Collapse
X
Collapse
 
  • Page of 3
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 template Next
  • #16
    Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

    2 mile run...WOOO HOO! I exercised on a Sunday!!
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










    Comment

    • #17
      Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

      walked 1 mile
      babysat my 2 year old nephew, that was a workout in its own.
      Krystle
      25/5'11
      Re-Start date: February 26, 2010
      Mini-Goal #1: 247







      "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

      Comment

      • #18
        Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

        Rest day!

        Comment

        • #19
          Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

          Rest day.
          "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

          Started 2/25/04 Age 30 5'3" F
          SW231/CW150/GW125
          ~Rhonda
          My gallery...a work in progress...
          http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
          Has ADBB made a positive impact on your life? Become a Supporting Member!

          Comment

          • #20
            Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

            30 minutes belly dancing video
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


            Comment

            • #21
              Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

              15 min walk, should be back to last week times today - much less dizziness
              female 5'5" 38




              Comment

              • #22
                Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                rest day
                Started 1/3/2005
                SW204/CW172/GW130 female






                [/

                Comment

                • #23
                  Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                  30 minute walk/jog
                  Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                  316/306/150 - Restarted November 10, 2008

                  31 year old female, Denver, CO

                  Comment

                  • #24
                    Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                    I also did a 15 minute bike ride with the kids!!!!
                    Stacy

                    Female, age 32, height 5'7"
                    Start Date 8-1-05
                    168.6/157.8/140


















                    Comment

                    • #25
                      Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                      rest day. trying to figure out why im not going down on the scale anymore. i think it might be tom sneaking around on me. Guess i take my measurements but i am not going to be suprised if it the measurements have not moved, sure does not feel like it has. Guess we will see.


                      shelly
                      Start Date: 1/14/08
                      SW: 191 / CW: 185 / GW: 120








                      Mini Goals:
                      185 - 1/21/2008
                      180
                      175
                      170
                      165
                      160
                      155
                      150
                      145
                      140
                      135
                      130
                      125
                      120

                      Comment

                      • #26
                        Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                        Sundays are my day off

                        ~Brook

                        My Melting Page: A Picture Diary and Misc Other Stuff

                        Highest Weight: 243lbs

                        Atkineer since May 2002!!

                        *****************************************


                        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                        Comment

                        • #27
                          Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

                          • #28
                            Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                            rest day
                            Haley
                            F/28/5'10"
                            Started 7/23/05

                            sw: 210
                            cw: 172
                            gw: 150

                            mini-goal: 180 met 9/30/05












                            Comment

                            • #29
                              Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

                              • #30
                                Re: 6 WEC, #20, Week 3, Day 1, Sun., Aug 28

                                Rest Day for da Kat
                                ~Kat
                                F, 45, 5'7"



                                A year from now you'll wish you had started today

                                Comment

                                Previous 1 2 3 template Next
                                Working...
                                X