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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
Walked 20 Minutes
Walked 20 Minutes
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
headache day for me
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
Exercised, I thought I posted yesterday.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
45 minutes Power 90 DVDComment
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
rest dayOriginally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!
316/306/150 - Restarted November 10, 2008
31 year old female, Denver, COComment
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
One mile walk for me.~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
Rest Day!"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
Has ADBB made a positive impact on your life? Become a Supporting Member!
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
Rest day.Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
Walk/Run 45 minutes. I was on vacation and I didnt clock it out how many miles it was.Comment
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
gotchaComment
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
OOPS missed this Day Ran 3 miles OOOPSsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #20, Week 3, Day 6, Fri., Sept. 2
gotchaComment
Click 
Mini Goal #1
226
160
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