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Rest day for me!
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Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal -
Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Will try and walk today, but will be busy with helping out the hurricane evacuees. Walked around a couple of apartment complexes looking for apartments for evacuees.Last edited by Susan33; September 6, 2005, 11:02 AM. -
Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Turbo Jam & biking with the girls
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
1 hour walking all over the grocery store. Then I got to tote all the groceries into the house and put em up. (Our apt is in the middle of the complex so we don't get to park right by our door)
I may also try to do my WATP vid. Not sure if I'll get to it though. Got some laundry and and a bit of cleaning up to do before we go out of town. I'll be gone until Monday evening.Comment
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Exercised.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Couch to 5K program
30 minute walkComment
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Jot me down please. Tonight I'm goin' dancin!
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
30 minutes swimming
45 minutes walk with the familyComment
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Hey!
Got up early this morning and went for my 9.5K Run. It was great.....nice and cool and I had loads of energy. Wish all my runs were like this.
Ta, till tomorrow.(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
4.3 km walk, 1 hour (2.7 mile)
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
30 minute walk45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
walked and scrubbed hot tub out
Female/married/40
Restart date 3/1/06
Beginning wt. 290, Restart wt. 270/ cw259/gw 175
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
Rest day.Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.
30 minute walk/jogOriginally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!
316/306/150 - Restarted November 10, 2008
31 year old female, Denver, COComment
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Mini Goal #1
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