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I hope its ok I started this thread. I don't think anybody else started one yet.
30 minute walk/jog for me.
30 minute walk/jog for me.
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Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!
316/306/150 - Restarted November 10, 2008
31 year old female, Denver, CO -
Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
I totally kicked BUT this morning finished my 9 miles in 1.59.30YA,so stoked about it. I really felt like I was gunna die the last mile but, I did it. WOOHOOOO!!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com -
Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Treadmill done for the day.Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
45 minute walk45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
30 minutes swimComment
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Walked 2.2 miles at the mall with DHStarted 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
30 minute walk with the dog. Boy is HE out of shape!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Rest Day. (more like, depressed day - I know, I know.) 
Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Walking yesterday, jogging today.Comment
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Rest day here.
Female/married/40
Restart date 3/1/06
Beginning wt. 290, Restart wt. 270/ cw259/gw 175
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
bike/6: 3.3 miles 20 minutes 194 calories
crunches: 50
p/b raises: 50
stretching: 5 minutes
leg work: 100 x 2
arm work: 80 x 2
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Slim in 6, Start it Up. YBB basic. Swept the house.
P90X Challenge: 24/90 done, 66 to go!
My Personal 20 Week No Cheat Challenge:
3 week down, 17 weeks to go!
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Re: 6 WEC, #20, Week 4, Day 1, Sept 4, Sun.
Rest Day.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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278/275/271/160
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