Announcement

Collapse
No announcement yet.

6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

Collapse
X
Collapse
 
  • Page of 3
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 template Next
  • #16
    Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

    Rest day.
    Punkin-kid
    ANA Start: June 10, 2005
    HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
    37 years old, 5'3", female

    Starting over: October 14, 2006 --- Fell again on Nov 2nd...
    Initial start: June 2005
    Most weight lost: 62.5 lbs by February 2006
    Found the slippery slope: March/April 2006
    Completely fell off wagon: August 2006



    ...it's NEVER too late to live happily ever after...or start again

    Comment

    • #17
      Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

      Treadmill another 30 minutes, incline 2, 1.5 miles, 395 calories.
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

      Comment

      • #18
        Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

        Start it up, 4th time doing this and I am barely sore now.


        P90X Challenge: 24/90 done, 66 to go!


        My Personal 20 Week No Cheat Challenge:
        3 week down, 17 weeks to go!








        Comment

        • #19
          Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

          45 minutes Power 90 DVD

          Comment

          • #20
            Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

            rest day
            yeah right.
            but give it to me anyway, it will give me incentive to get another exercise day in this week.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #21
              Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

              2.5 Mile Watp
              Krystle
              25/5'11
              Re-Start date: February 26, 2010
              Mini-Goal #1: 247







              "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

              Comment

              • #22
                Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                Only 10 minutes of Ramp It Up and only 10 minutes of a brisk walk with the crazy dog. Don't know if I should even count this or not. Pathetic!
                Started 4/18/04
                SW 220
                GW 160
                female, 44 years old, 5'4"

                Visit my Journal: Floydgirl's House of Hair

                "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                Comment

                • #23
                  Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                  Originally posted by floydgirl
                  Only 10 minutes of Ramp It Up and only 10 minutes of a brisk walk with the crazy dog. Don't know if I should even count this or not. Pathetic!
                  HEY NOW! I WORKED IN THE CHURCH KITCHEN FOR 2 DAYS! IF HERS COUNTS, THEN I AM TAKING YESTERDAY (WEDNESDAY)AS AN EXERCISE DAY! LOL

                  WE CAN BE PATHETIC TOGETHER! LOL
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #24
                    Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                    1 1/2 mile run.
                    SW226(in 2005)CW204 GW145 36F 5' 6"
                    LOWEST WEIGHT 160! UGH!
                    226

                    Lowest Weight...UGH!160

                    "You can never be to thin or have too many shoes!"
                    Day 11 - Cheat FREE!
                    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










                    Comment

                    • #25
                      Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                      rest day
                      Started 1/3/2005
                      SW204/CW172/GW130 female






                      [/

                      Comment

                      • #26
                        Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                        Originally posted by cleochatra
                        An ultrasound! I only now noticed you are pregnant! Congratulations, Skyye!
                        Hehehe thanks!
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #27
                          Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                          Rest day!
                          "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                          Started 2/25/04 Age 30 5'3" F
                          SW231/CW150/GW125
                          ~Rhonda
                          My gallery...a work in progress...
                          http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                          Has ADBB made a positive impact on your life? Become a Supporting Member!

                          Comment

                          • #28
                            Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                            45 minutewalk
                            45 ~ F

                            BCtcCW Crew: September 0/450 minutes of exercise logged!

                            My Journal - qbu's jouney--the sequel

                            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                            Comment

                            • #29
                              Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                              Wogging, 1 hr
                              278/275/271/160


                              Earth is crammed with heaven,
                              And every common bush afire with God,
                              But only he who sees, takes off his shoes.
                              Elizabeth Barrett Browning



                              Daily Goals:
                              No wasted carbs.
                              Water intake .5 -1 gallon.
                              Exercise 60 minutes 5x week
                              Get in the right veggies.

                              Comment

                              • #30
                                Re: 6 WEC, #20, Week 4, Day 4, Wed., Sept. 7

                                One mile walk
                                ~Kat
                                F, 45, 5'7"



                                A year from now you'll wish you had started today

                                Comment

                                Previous 1 2 3 template Next
                                Working...
                                X