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Day off for me 
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Turbo Jam 20 minute workout and Power 90 Ab Ripper 200.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Ramp It Up - done
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Rest day for me. I did too much yesterday.Comment
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Just completed advanced Tae Bo. I think I might die. j/kStarted 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
60 minutes on the treadmill
Female/married/40
Restart date 3/1/06
Beginning wt. 290, Restart wt. 270/ cw259/gw 175
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
One mile walk.~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Back is acting up today so today is a rest day for meStarted 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Must be something in the air Punkin, my knee has been killing me all day. I even tried to take something for it but it is still bothering me, calling it a sick day. I'll do my thing with it tonite and it should be better tomorrow.
P90X Challenge: 24/90 done, 66 to go!
My Personal 20 Week No Cheat Challenge:
3 week down, 17 weeks to go!
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Re: 6 WEC, #20, Week 4, Day 6, Fri., Sept. 9
Rest DayPunkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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