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6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

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  • #16
    Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

    rest day
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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    • #17
      Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

      mile walk on the beach
      1.5 hr parachute packing
      M/32/SW225/CW225/GW170


      Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

      The greatest risk you take in life is the risk you don't take.

      Comment

      • #18
        Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

        60 min, incline 2, 774 cals, 3 miles treadmill
        ADBB Moderator Emeritus
        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
        Low Carb Lolitas: Hip low carb bloggers

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        • #19
          Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

          50 min walk/run
          female/33/5'

          RESTART: September 2009:



          Success is a science; if you have the conditions, you get the result.


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          • #20
            Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

            Ramp it Up and a 20 minute walk with the crazy dog.
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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            • #21
              Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

              30 minute walk/jog
              Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

              316/306/150 - Restarted November 10, 2008

              31 year old female, Denver, CO

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              • #22
                Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                Rest day, did clean up my house though.




                Restarted: 08/20/2007

                248/240/150

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                • #23
                  Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                  Rest day
                  "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                  Started 2/25/04 Age 30 5'3" F
                  SW231/CW150/GW125
                  ~Rhonda
                  My gallery...a work in progress...
                  http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                  Has ADBB made a positive impact on your life? Become a Supporting Member!

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                  • #24
                    Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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                    • #25
                      Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                      rest day...
                      Stacy

                      Female, age 32, height 5'7"
                      Start Date 8-1-05
                      168.6/157.8/140


















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                      • #26
                        Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #27
                          Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                          Rest day for me.
                          ~Kat
                          F, 45, 5'7"



                          A year from now you'll wish you had started today

                          Comment

                          • #28
                            Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

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