6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

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  • iwillbethin
    ADBB Admiral
    • Feb 10, 2005
    • 1213
    #16
    Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

    rest day
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










      Comment

      • idoru99
        ADBB Admirer
        • Dec 16, 2004
        • 99
        #17
        Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

        mile walk on the beach
        1.5 hr parachute packing
        M/32/SW225/CW225/GW170


        Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

        The greatest risk you take in life is the risk you don't take.

          Comment

          • cleochatra
            ADBB Admiral
            • Nov 16, 2004
            • 8801
            #18
            Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

            60 min, incline 2, 774 cals, 3 miles treadmill
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

              Comment

              • moonwish
                ADBB Advocate
                • Apr 22, 2004
                • 882
                #19
                Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                50 min walk/run
                female/33/5'

                RESTART: September 2009:



                Success is a science; if you have the conditions, you get the result.


                  Comment

                  • floydgirl

                    Moderator Emeritus
                    • Apr 20, 2004
                    • 8439
                    #20
                    Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                    Ramp it Up and a 20 minute walk with the crazy dog.
                    Started 4/18/04
                    SW 220
                    GW 160
                    female, 44 years old, 5'4"

                    Visit my Journal: Floydgirl's House of Hair

                    "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                      Comment

                      • nikki_e
                        ADBB Adventurer
                        • Jun 03, 2003
                        • 437
                        #21
                        Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                        30 minute walk/jog
                        Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                        316/306/150 - Restarted November 10, 2008

                        31 year old female, Denver, CO

                          Comment

                          • Susan33
                            ADBB Adventurer
                            • Aug 02, 2005
                            • 195
                            #22
                            Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                            Rest day, did clean up my house though.




                            Restarted: 08/20/2007

                            248/240/150

                              Comment

                              • Bugaboo
                                Moderator Emeritus
                                • Mar 11, 2004
                                • 3098
                                #23
                                Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                                Rest day
                                "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                                Started 2/25/04 Age 30 5'3" F
                                SW231/CW150/GW125
                                ~Rhonda
                                My gallery...a work in progress...
                                http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                                Has ADBB made a positive impact on your life? Become a Supporting Member!

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

                                      • mom2lankc
                                        ADBB Admirer
                                        • Jul 14, 2005
                                        • 59
                                        #25
                                        Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                                        rest day...
                                        Stacy

                                        Female, age 32, height 5'7"
                                        Start Date 8-1-05
                                        168.6/157.8/140


















                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                                            gotcha
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              • kkat55
                                                ADBB Admiral
                                                • Oct 12, 2003
                                                • 5250
                                                #27
                                                Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                                                Rest day for me.
                                                ~Kat
                                                F, 45, 5'7"



                                                A year from now you'll wish you had started today

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6 WEC, #20, Week 5, Day 1, Sun., Sept. 11

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

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