6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

[iwillbethin]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

rest day. It was my daughters b-day was busy until 9PM last night

[pockets]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

1 mile walk

[Bugaboo]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

30 min moderate speed walking

[Virgil]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

Hi, this is DH subbing for Virgil - see below:



Hope this is the correct forum - oh, well - hi, whoever.

But this is Virgil in the flesh, on the way to total hip replacement - did great - had a spinal - now 2nd day - out of bed on walker already.

Obviously in good spirits for someone on the way to major surgery - maybe being RN at one time helped. And probably a good bit was to reassure DH who was a total basket case! Kinda like the old broad, you know!!

Anyhow, duty done - she will be home Tuesday latest.

Stan the Man

[Skyye]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

Yay. Glad she's doing well. Hope her recovery keeps goin as smoothly.

[kkat55]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

Rest day for me

[Brook]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

Hope you're doing well, Virgil!

Day off - doc's orders

[Skyye]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

gotcha

[mom2lankc]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

ok, here is me catching up...


No power, hurricane outside so my options were limited. I did 50 runs up and down my staircase and 50 sit ups.

[Skyye]

Re: 6 WEC, #20, Week 5, Day 4, Wed., Sept. 14

gotcha