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6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

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  • #16
    Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

    Walked one mile




    Restarted: 08/20/2007

    248/240/150

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    • #17
      Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

      Walked as my daughter rode her new chopper style bike. 30 minutes up and down the street. Did I mention i have a horrible head cold too! I'm a trooper...yes i know...lol!
      SW226(in 2005)CW204 GW145 36F 5' 6"
      LOWEST WEIGHT 160! UGH!
      226

      Lowest Weight...UGH!160

      "You can never be to thin or have too many shoes!"
      Day 11 - Cheat FREE!
      Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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      • #18
        Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

        Start it Up.


        P90X Challenge: 24/90 done, 66 to go!


        My Personal 20 Week No Cheat Challenge:
        3 week down, 17 weeks to go!








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        • #19
          Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

          rest day for me




          14-Feb-04 - 36% fat
          13-May-05 - 27%
          06-Jun-05 - 25.5%
          Jul-06 - 23%
           My goal - 18%

          size 14................................................ .............................................Size 6

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          • #20
            Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

            5k run treadmill.
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • #21
              Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

              sicky sick rest day!
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

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              • #22
                Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #23
                  Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

                  Rest day for me
                  ~Kat
                  F, 45, 5'7"



                  A year from now you'll wish you had started today

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                  • #24
                    Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

                    Off - docs orders

                    My Melting Page: A Picture Diary and Misc Other Stuff

                    Highest Weight: 243lbs

                    Atkineer since May 2002!!

                    *****************************************


                    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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                    • #25
                      Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #26
                        Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

                        ok, here is me catching up...


                        No power, hurricane outside so my options were limited. I did 50 runs up and down my staircase and 50 sit ups.
                        Stacy

                        Female, age 32, height 5'7"
                        Start Date 8-1-05
                        168.6/157.8/140


















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                        • #27
                          Re: 6 Wec #20, Week 5, Day 5, Thursday, Sept. 15

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

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