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Rest day for me. I'm going to see the Tennessee Titans play football today and didn't have time for my walking this morning. You know on football day it is an all day affair when you tailgate. Go Titans
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Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal -
Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
Day off for me. Have fun, Punkin! -
Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
Rest day for me.
[Funny aside, I opened to the last post and saw Lisa M's post. I thought she was talking me and was confused
. Then I scrolled up and saw Punkin SR.'s post. I forgot I was Punkin-kid here.]
Have a great day all!
Punkin-kidPunkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
Ramp it Up, swept/mopped entire first floor, 1100 sq. feet.
P90X Challenge: 24/90 done, 66 to go!
My Personal 20 Week No Cheat Challenge:
3 week down, 17 weeks to go!
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
rest day for meComment
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
September 17
30 minute walk
September 18
30 minute walk
30 minutes Pilates45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
1 hour 20 mins. mowing lawn ...
Female
"The Lord is my strength and song and is become my salvation"
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
TJ 20 minute workout and 30 minute walk with dog.Last edited by Barbde; September 18, 2005, 05:14 PM.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
rest day for meComment
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
14.1 miles on the evil treadmill got my pedometer actually working properly it's extremely accurate and my treadmill is totally off on distance but, that doesn't surprise me.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
45 min workout tape(gunnar peterson's core secret's)SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
p/b raises: 100
pushups: 30
leg work: 150 x 2
arm work: 20 x 2
crunches: 50
stretching: 5 minutes
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
These days have been festive in Mexico, I could not work out, I'll catch it up in the week.
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
1 hr, 3.12 miles, incline 2, 30m, incline 3 30 min, 800 cals treadmillComment
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Re: 6 WEC, #20, Week 6, Day 1, Sun., Sept. 18
Rest day for Kat~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Mini Goal #1
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