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Re: 6 WEC, #20, Week 6, Day , Fri., Sept. 23
September 22
30 minute walk
September 23
45 minute walk
September 22
30 minute walk
September 23
45 minute walk
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45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC, #20, Week 6, Day , Fri., Sept. 23
SOOO sick with the flu I should have KNOW all my kids were sick all week.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #20, Week 6, Day , Fri., Sept. 23
Taped up windows, cleaned yard of leaves and branches moved patio furniture inside, moved furniture to protect it incase something came through my windows from the hurricane. TS Effects started around 4 pm and had to bunker down for the rest of the night.Comment
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Re: 6 WEC, #20, Week 6, Day , Fri., Sept. 23
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Re: 6 WEC, #20, Week 6, Day , Fri., Sept. 23
1 hour walk in the eveningStarted 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC, #20, Week 6, Day , Fri., Sept. 23
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Click 
Mini Goal #1
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