6 WEC #21, Week 1, Day 1, Sun., Sept. 25

[punkin50]

Rest Day for me - some way to start out an exercise challenge, huh!

Starting measurements:

Weight: 231
Chest 39"
Bust 44"
Ribs 36 1/2"
Waist 39 1/2"
Hips 46"
Upper arm (R) 15"
(L) 15"
Thigh (R) 24"
(L) 24 1/2"

[Effie]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

I was waiting for someone else to start this thread. I didn't want to step on any toes!

I did 30 minutes today. Ran 1.5 miles in 18 minutes, then did 12 minutes of weights/aerobics/squats in my living room.

My measurements are in the other thread & in my journal.

[Susan33]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Today, besides driving around looking for gas, since there is only a little as of now in Texas. I will walk one mile around my neighborhood.

[punkett]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Finally it begins.

Weight-156
Under arm(around chest)-35''
Ribcage-35 1/2''
Waist-35''
Hip-42
upper arm-(right)-12 1/2,left-12 1/2
Thigh-(right)-25 1/2, left-25 1/2


working out 15mins on treadmill and 45 min workout tape(gunnar peterson)

[Skyye]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Nothing for me as of yet

[knicknack]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

catchup day:

friday: rest day
saturday: rest day


today: situps, pushups, lunges, squats, inner/outer thighs and calves...

[RunAwayMichelle]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Measurements will be in my journal later today.
I will be going bowling at my grand daughters birthday party. Plus I will walk the dogs for 30 minutes today.

[Lisa M]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Day of rest for me....getting ready to roar into action tomorrow!

[Lisa M]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Starting stats:
Under arm: 38"
Chest: 42"
Ribcage: 36
Waist: 35"
Hips: 45"
Bicep: 12.5"
Thigh: 27.5"
Calves: 15"

Weight: 211.0

[iyamamaschke]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Chopped wood for 1 hour planning on going for a run later I HOPE I HOPE.

Sarah

[Brook]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Rest day for me today

[qbu]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

30 minute walk

[carbsgottagotogetmefit]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

Starting:
Around chest under your arms -32
Fullest part of chest -34.5
Ribcage -29
Waist -27
Hips -40
Bicep L- 11.25
Bicep R - 11
Thigh L -21.25
Thigh R - 21.75
Weight 149

45 min walk/ push-ups, sit-ups, toning stuff

[Mpatient1]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

starting with a bang! Rest day though I did wash/brush my dog & I could count that as big as he is & as little as he co-operates lol

[Skyye]

Re: 6 WEC #21, Week 1, Day 1, Sun., Sept. 25

ehh let's just call it a rest day