6 WEC #21, Week 1, Day 2, Mon., Sept. 26

[sparkles52502]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

walked 1 mile on treadmill with a slight incline ..

[YaniBoni]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

Okay no real exercise but I did rent a machine and cleaned all my carpets it took me like 3 1/2 hours and my feet & back is killing me! does that count?

[rybread]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

35 minutes high impact cardio with resistance bands and an additional ten minutes of upper body strength training for today!

[Brook]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

49 minutes Level 4 on the Eliptical.

[jsj0305]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

40 minutes power walking and 5 min on ablounge

[cleochatra]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

incline 4, 3.25 miles, 1 hour, 970 calories

[kimkdmm]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

70 minutes

40 excersize bike
30 treadmill run/walk

246.5/ 163/ 140

[TNDeb]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

Sick day for me. I will start on Tuesday.

[Lisa M]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

30 mins of walking on Monday....sorry I'm behind posting.

[mom2lankc]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

Hello,


I am going to have to drop out of this challenge for personal reasons. I hope to join you all next time.

[Skyye]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

gotcha

[Mpatient1]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

rest day

[RunAwayMichelle]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

Rest day

[jimmie 48]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

40 push ups
50 crunches
5 minutes stretching
200 x 2 various leg lifts

[iyamamaschke]

Re: 6 WEC #21, Week 1, Day 2, Mon., Sept. 26

45 minutes weight lifting, 1 hour mowing my nastie lawn

Sarah