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Rest Day for me
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Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal -
Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
sick day.
Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
Friday September 30th - Rest Day
Saturday October 1st - 1hr walk
Sunday October 2nd - Rest Day.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
Im slacking off this weekend - another rest day for me
5'8 Female, 34yrs~*Wyldwitch*~
Started Atkins - 27 Sept 2005
HW 253.5 ~ CW 229 ~ GW 175
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
I would like to start in on this challenge - not sure if I'm doing it in the right spot or not tho. Please advise if I'm not.
I am on day 1, week 1. I got up and walked a mile this morning!!! YAY!! Maybe sneak in a little more later today!!!
Thanks,
Tammy
185/185/135
Day 1 of induction!!!tamivoComment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
Day off for me
but still recovering from a bug. I hope tomorrow's better! I need to get swimming!Comment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
I managed to turn clumsy and tripped last night while heading to bed.
Landed on my knees in the floor but my hip and lower back on one side is a bit sore. So its rest day for me today and possibly tomorrow too. We'll see.
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
Don't feel very well today - also can't get motivated, so I won't be walking, etc. today.Comment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
I am feeling way to lazy today but did mange to work out for 30 mins.
Female
"The Lord is my strength and song and is become my salvation"
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
Saturday - Treadmill
Sunday - TreadmillCheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
No incline, 724 calories, 4 miles. treadmill.Comment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
Billy Blanks Abs Bootcamp(35 mins)SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
September 29
45 minute walk
September 30
45 minute walk
October 1
30 minute walk
October 2
30 minute walk45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
2 hour run YAY me. Going for Goal now WOOOHOO!!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2
3 hours of hard labour in the yard. digging holes, planting shrubs, pruning, and general clean up.Michelle,
F/49/5'3" HW379/CW359/GW180
One day at a time; live in the moment!
Extended inductionComment
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Mini Goal #1
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