6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

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  • punkin50
    • May 24, 2005
    • 396
    #1

    6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

    Rest Day for me
    Started 5/16/05
    SW261/CW225/GW140
    MF-55yo, Ht.5'4"






    Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
    Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal
    Tags: None
    • knicknack
      • Jun 29, 2004
      • 2506
      #2
      Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

      sick day.
      Female

      Reached Goal: 6/6/07 120, 27% BF
      Hurt knee: 11/08
      Restart: 5/10/10 Stats unknown as of yet!


      My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

      Goal Pictures - I reached it, and now I need to get back there!

        Comment

        • rybread
          ADBB Advocate
          • May 18, 2005
          • 784
          #3
          Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

          Friday September 30th - Rest Day
          Saturday October 1st - 1hr walk
          Sunday October 2nd - Rest Day.
          Current: 194.5 / 179.5 / 145
          Current Start Date: September 24, 2009

          Previous: 185 / 136 / 130
          Previous Start Date: May 9, 2005

            Comment

            • Wyldwitch
              ADBB Admirer
              • Sep 24, 2005
              • 55
              #4
              Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

              Im slacking off this weekend - another rest day for me



              ~*Wyldwitch*~
              5'8 Female, 34yrs
              Started Atkins - 27 Sept 2005
              HW 253.5 ~ CW 229 ~ GW 175

                Comment

                • tamivo
                  ADBB Amateur
                  • Mar 13, 2004
                  • 3
                  #5
                  Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                  I would like to start in on this challenge - not sure if I'm doing it in the right spot or not tho. Please advise if I'm not.
                  I am on day 1, week 1. I got up and walked a mile this morning!!! YAY!! Maybe sneak in a little more later today!!!
                  Thanks,
                  Tammy
                  185/185/135
                  Day 1 of induction!!!
                  tamivo

                    Comment

                    • Lisa M
                      Not active
                      • Apr 17, 2003
                      • 4795
                      #6
                      Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                      Day off for me



                      but still recovering from a bug. I hope tomorrow's better! I need to get swimming!

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                          I managed to turn clumsy and tripped last night while heading to bed. Landed on my knees in the floor but my hip and lower back on one side is a bit sore. So its rest day for me today and possibly tomorrow too. We'll see.
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

                            • darn75
                              ADBB Adventurer
                              • Jan 11, 2005
                              • 107
                              #8
                              Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                              Don't feel very well today - also can't get motivated, so I won't be walking, etc. today.

                                Comment

                                • carbsgottagotogetmefit
                                  ADBB Adventurer
                                  • Jul 26, 2005
                                  • 134
                                  #9
                                  Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                  I am feeling way to lazy today but did mange to work out for 30 mins.



                                  Female
                                  "The Lord is my strength and song and is become my salvation"


                                    Comment

                                    • 2Bthin
                                      ADBB Adventurer
                                      • Sep 03, 2003
                                      • 256
                                      #10
                                      Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                      Saturday - Treadmill
                                      Sunday - Treadmill
                                      Cheryl


                                      282.5/247.2/160

                                      Female 5' 10" 46

                                        Comment

                                        • cleochatra
                                          ADBB Admiral
                                          • Nov 16, 2004
                                          • 8801
                                          #11
                                          Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                          No incline, 724 calories, 4 miles. treadmill.
                                          ADBB Moderator Emeritus
                                          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                          Low Carb Lolitas: Hip low carb bloggers

                                            Comment

                                            • punkett
                                              ADBB Adventurer
                                              • Aug 11, 2005
                                              • 179
                                              #12
                                              Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                              Billy Blanks Abs Bootcamp(35 mins)
                                              SW-165lbs
                                              CW-152
                                              GW-145
                                              Height- 5' 6''
                                              Age-27/female



                                              [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                                                Comment

                                                • qbu
                                                  • May 28, 2005
                                                  • 1659
                                                  #13
                                                  Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                                  September 29
                                                  45 minute walk

                                                  September 30
                                                  45 minute walk

                                                  October 1
                                                  30 minute walk

                                                  October 2
                                                  30 minute walk
                                                  45 ~ F

                                                  BCtcCW Crew: September 0/450 minutes of exercise logged!

                                                  My Journal - qbu's jouney--the sequel

                                                  Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                                                    Comment

                                                    • iyamamaschke
                                                      ADBB Admiral
                                                      • Oct 13, 2004
                                                      • 7988
                                                      #14
                                                      Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                                      2 hour run YAY me. Going for Goal now WOOOHOO!!!
                                                      sigpic
                                                      Total weight lost 126 LBS
                                                      (HW 302) SW 285
                                                      200lbs 09-03-03
                                                      197lbs 09-03-09
                                                      194lbs 09-04-16
                                                      191lbs 09-04-19
                                                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                                      176lbs 09-08-27 (11 lbs to 165)

                                                      I CAN'T do It for ANYONE but MYSELF!

                                                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                                      Link to PHOTOS: iyamamaschke.shutterfly.com

                                                        Comment

                                                        • RunAwayMichelle
                                                          ADBB Advocate
                                                          • Nov 13, 2004
                                                          • 689
                                                          #15
                                                          Re: 6 WEC, #21, Week 2, Day 1, Sun., Oct. 2

                                                          3 hours of hard labour in the yard. digging holes, planting shrubs, pruning, and general clean up.
                                                          Michelle,
                                                          F/49/5'3" HW379/CW359/GW180
                                                          One day at a time; live in the moment!
                                                          Extended induction

                                                            Comment

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