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Week #21 Week 4 Day 3, Tues, Oct. 18

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  • #16
    Re: Week #21 Week 4 Day 3, Tues, Oct. 18

    Decided to have some more "fun" and did Tae Bo in the evening. Am I a glutton for punishment or what?
    Started 4/18/04
    SW 220
    GW 160
    female, 44 years old, 5'4"

    Visit my Journal: Floydgirl's House of Hair

    "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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    • #17
      Re: Week #21 Week 4 Day 3, Tues, Oct. 18

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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      • #18
        Re: Week #21 Week 4 Day 3, Tues, Oct. 18

        I walked a mile!
        ADBB Moderator Emeritus
        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
        Low Carb Lolitas: Hip low carb bloggers

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        • #19
          Re: Week #21 Week 4 Day 3, Tues, Oct. 18

          rest day
          Female, 46yrs, 5'3"

          Restarted Atkins 09/19/05
          Re-restarted Atkins 03/12/07

          SW198.5/CW215/GW150







          Slug Free 6WEC#21 & 22 & 23

          "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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          • #20
            Re: Week #21 Week 4 Day 3, Tues, Oct. 18

            Stationary bike 1/2 hour
            I"M BACK FROM ZERO TO HERO!
            Me back then

            me now :NewDay

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            • #21
              Re: Week #21 Week 4 Day 3, Tues, Oct. 18

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment


              • #22
                Re: Week #21 Week 4 Day 3, Tues, Oct. 18

                1 mile walk




                Restarted: 08/20/2007


                248/240/150

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                • #23
                  Re: Week #21 Week 4 Day 3, Tues, Oct. 18

                  30 minutes on treadmil.

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                  • #24
                    Re: Week #21 Week 4 Day 3, Tues, Oct. 18

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment


                    • #25
                      Re: Week #21 Week 4 Day 3, Tues, Oct. 18

                      rest day
                      F/30/5'4"
                      246.5/242.5/180 (updated 2/18/0


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                      • #26
                        Re: Week #21 Week 4 Day 3, Tues, Oct. 18

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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